The aim of this module is to cover topics that are important to develop personally during a sports career, which is why it is called Personal Development.
The content is divided into two different topics. The first topic is Dual Career, where the benefits of education for sport and personal development are shown. The second theme is Health, which is divided into several sub-themes such as nutrition, rest or recovery and which are focused on one main goal: performance.
Dual career is the combination of sport and studies. A dual career requires managing two major activities, both of which are important. Young people are in school during the same years that are favorable for developing talent in sport. So, young athletes find themselves on a dual-career path.
Author: Carlos Prieto (President at Athletes Inspire Children NGO)